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LET'S WORK TOGETHER

SERVICES

Consultation Call
15 minutes

This call is an invaluable chance for us to connect, for you to share a bit about yourself, and for me to explain how I can support you on your path to growth. It's important that you feel comfortable and connected with your therapist, and this call helps us both assess whether we can build a strong therapeutic partnership.

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Virtual
Individual Therapy
50 minutes

Individual therapy is a safe and confidential space designed to support you on your journey of self-discovery, healing, and personal growth. Whether you're facing specific challenges, seeking clarity, or aiming to enhance your overall well-being, individual therapy offers a tailored and focused approach to help you achieve your goals.

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Accepted Insurance:

OUR PROCESS

What to Expect

During our one-on-one sessions, you'll have the opportunity to openly explore your thoughts, emotions, and experiences in a non-judgmental environment.

Together, we'll work to identify patterns, gain insights, and develop effective strategies to navigate challenges and foster positive change.

Our sessions are rooted in a collaborative approach, where I listen deeply, offer guidance, and facilitate discussions that empower you to better understand yourself and your circumstances.

Through evidence-based techniques, we'll work to address your concerns, build coping skills, and cultivate a more balanced and fulfilling life.

Resources

Crisis Resources

Please use the link below for additional resources or call 911 to request crisis intervention.

National Suicide Prevention Lifeline – Call 800-273-TALK (8255)

Crisis Text Line – Text NAMI to 741-741

Loveland Foundation Therapy Fund

With the barriers affecting access to treatment by members of diverse ethnic and racial groups, the Loveland Therapy Fund provides financial assistance to Black women and girls seeking therapy nationally.

Open Path Collective

Open Path Psychotherapy Collective is a nonprofit nationwide network of mental health professionals dedicated to providing in-office and online mental health care—at a steeply reduced rate—to clients in need.

2-1-1 Texas

2-1-1 Texas, a program of the Texas Health and Human Services Commission, is committed to helping Texas citizens connect with the services they need. Whether by phone or internet, their goal is to present accurate, well-organized and easy-to-find information on state and local health and human services programs.