A Bit About Therapy

I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that requires participation and investment from the client and therapist alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.

Individual & Couples Therapy

A Happier, Healthier You

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual and Couples Therapy beneficial and inspirational. Get in touch to book an appointment.

Therapy Counseling Wellness

Therapy Counseling Healing Houston Texas Mental Health Help

Depression Anxiety Coping skills Insomnia techniques strategies wealth